Getting the Full Picture of Your Decay Risk Leads to Better Prevention Strategies
Preventing tooth decay is mostly about the basics: daily brushing and flossing followed by regular dental cleanings and checkups. But there’s also a bigger picture: your own personal risk profile for decay based on factors you can modify directly — and those you can’t. The first type of factor usually involves habits and behavior that either work with your mouth’s natural defenses to fight decay or against it. Besides regular hygiene, your diet is probably the most important of these you can modify for better dental health. A diet rich in fresh vegetables, protein and dairy products boosts strong, healthy … Continue reading